Vitamins & Supplements

Planning a pregnancy? 3 nutrients you need now

Brief Overview Women need a variety of nutrients both before they get pregnant and during pregnancy and lactation. But three to pay attention to are folic acid, vitamin D, and docosahexaenoic acid (DHA), an omega-3 fatty acid.Folic acidFolic acid is also known as vitamin B9. It’s important in preventing neural tube defects such as...Read more