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sleep & sids

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Effects Of Screen Time Before Bedtime

Almost any parent will tell you that when their children watch television or play video games before bedtime, it seems to take forever for them to get to sleep. And increasingly, studies are backing up that parental intuition. Surveys and... more

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“Back To Sleep” Turns 20

It was twenty years ago that the American Academy of Pediatrics (AAP) first called for parents and caregivers not to place their babies on their tummies for sleep. Two years later, the National Institute of Child Health and Human Development... more

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“Cry It Out”: Harmful Or Helpful?

My husband and I have been researching sleep training techniques. Can the “cry it out” method harm our 1 year old? more

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Is Co-Sleeping The Same As Bedsharing?

What is the difference between “co-sleeping” and “bedsharing” and is one safer than the other? more

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Transitioning A Baby To His Crib?

How can I transition my child from sleeping in my bed to sleeping in his own crib? more

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Can A Bedtime Bottle Help My Baby Sleep Through The Night?

Is it true that a bottle of formula before bedtime will help my baby sleep through the night? more

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Book Review: Yawning Yoga

I didn’t know if the book would work, but I was desperate for something—anything—to make the day end on a good note. The day was consumed with whining by my 5-year-old son and voice-raising by me—back and forth, a cycle... more

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When Can My Child Sleep On Her Belly?

I hear that all babies should be put to sleep on their backs. How long do I need to do this? When can my child safely sleep on her belly? more

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Are Any Drop-Side Cribs Safe?

I know millions of drop-side cribs have been recalled but are any considered safe? What do I do if I have a drop-side crib? more

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Can I Use A Crib Bumper?

I am outfitting my baby’s crib. I know that fluffy blankets, comforters, and pillows are not recommended. But what about a crib bumper? more