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helping kids eat healthy

can of tuna fish

Eat More Fish, Says FDA

“There are plenty of fish in the sea,” or so the old adage goes. In light of a new directive, published as a joint effort by the U.S. Food and Drug Administration (FDA) and Environmental Protection Agency (EPA), we should... more

boy drinking milk

AAP Urges Pasteurized Milk for Women & Children

More than 150 years after Louis Pasteur first tested a method of heat-treating milk to reduce the spread of germs and bacteria, renewed interest in consumption of unpasteurized (“raw”) milk has the U.S. Centers for Disease Control and Prevention (CDC)... more

girl holding blackberries

Panic Over Pesticides

There’s no denying that the panic over pesticides in our food is warranted. These chemicals have been linked to everything from an increase in a variety of cancers to food allergies, and ADHD. Research shows that infants and children are especially... more

Pineapple

Go Organic? Take Our Quiz!

Think you know which produce to buy organic? Take our quiz before your next trip to the grocery store! more

girl drinking orange juice

Sugar-Sweetened Drinks Leading Toddlers Toward Obesity

As New York City Mayor Michael Bloomberg pleads for the soda ban fight to continue after his term is up, and the American Medical Association calls for taxation on high-sugar beverages such as soda and juice flavored drinks, a new... more

boy eating cereal

Monster Cereals: Parents Beware

General Mills, in a move that smacks of business as usual, is rolling out a record five “Monster Cereals” just in time for Halloween. While there are no direct advertising plans for Count Chocula, Boo Berry, Franken Berry, Fruity Yummy... more

boy eating an apple

Book Review: French Kids Eat Everything

When I first heard about the new book French Kids Eat Everything, I rolled my eyes. Yet another book about how French children eat better, sleep better, perform better, are better behaved… But I decided to read it anyway, desperate... more

©iStockphoto.com/Batareykin

10 Ways To Remake The Sandwich

10 twists on the traditional sandwich that are sure to make this lunchtime staple healthy, hearty, and a cinch to prepare. more

©iStockphoto.com/lostinbids

Green Feeding Tips

Ways to "go green" in your kitchen to help your whole family prepare, store, and enjoy food the healthier way. more

©iStockphoto.com/ivanmateev

Consumer Watchdog Group Takes Aim At Children’s Menus

“I’d like two cheeseburgers, two large orders of fries, 6-piece chicken nuggets, and four medium cokes.” Sound familiar? It should—an estimated 50 million Americans eat in fast food restaurants every day. Knowing how busy today’s families are, it’s easy to... more