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helping kids eat healthy

bowl of sugar cereal_1

Are Artificial Sweeteners Safe For Kids?

Is it safe to give a child food containing artificial sweeteners? more

girl drinking orange juice

Can I Give My Child Juice?

Is it really all that unhealthy to give my child sugar-sweetened drinks? more


Does Sugar Make Kids Hyperactive?

For decades now, sugar-laden holidays have been a source of celebration and consternation. Parents and grandparents alike happily satisfy a child’s sweet tooth with birthday cakes, Christmas cookies, and Halloween candies, and then brace themselves for the ensuing “sugar high.”... more


Natural Ways To Boost Immunity

Adding natural immune boosters to your child’s diet may reduce the number, severity, and duration of common childhood infections. Here are the more popular immune boosters. more


Can Pesticides Put My Baby At Risk For ADHD?

Will my baby have an increased risk of ADHD if he’s exposed to pesticides in foods? more

mother and baby_6

What Is WIC?

What is WIC and who qualifies? more

girl pouting_3

What Do I Do If My Picky Eater Refuses To Eat?

When should I be worried about my picky eater, and what can I do about her refusal to eat? more

The importance of iron

10 Best Iron-Rich Foods For Kids

Kids need to consume iron-rich foods; here is our list of 10 foods your kids will eat, plus ideas on how to serve them. more

infant formula_2

USDA Fails To Act On Additives In Organic Formula & Foods

What a difference a few months can make. Less than a year has passed since the United States Department of Agriculture (USDA) called for the removal of the controversial synthetic fats known as DHA and ARA from organic formula and... more

hazelnut milk

No Milk, No Problem: Alternatives To Cow’s Milk

It’s a common milestone we all assume happens when your child turns 1: Happy first birthday, have some milk with your cake. Non-human milk replaces human milk, and the weaning journey continues apace. After all, the prevailing wisdom is to... more