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expressing & storing milk

The woes of oversupply

9 Reasons To HATE Pumping & 1 NOT To

Mamas typically have a love-hate relationship with their pumps. more

Woes of the breast pump

10 Best Pumping Tips

Breast pumping experiences vary widely from mother to mother. Some mothers may pump several times a day to provide milk for a baby who hasn’t mastered the art of breastfeeding. Some may pump only once in a while, when they... more

breast milk stored in a bag

Do I Need To Throw Away My Frozen Breast Milk If There Is A Power Outage?

How long can the power be out before I need to worry about my frozen breast milk? more

warming up milk in a bottle

How Do I Thaw Frozen Breast Milk?

I have been pumping my milk and freezing it for my baby. Are there special instructions for thawing stored milk? more

hand expression breast milk

Is It Easy To Hand-Express Breast Milk?

I would like to avoid purchasing a breast pump. Is expressing milk by hand easy to do? more

bottle breast milk on a desk

What Is The Best Way To Store Milk At Work?

I will be returning to work soon, and I will need to pump milk while at work. What is the best way for me to store my milk while I am at work? more

pumped breast milk

How Many Ounces Will My Baby Drink Each Day?

How much pumped breast milk will my baby need while I am away at work? more

baby bottle with a clock

How Long Can I Store My Breast Milk?

What is the best way to store pumped breast milk and how long can it be stored? more

breast milk stored in a bag

Why Does My Breast Milk Smell Sour?

Is there something wrong with my breast milk if it smells sour once its thawed? more

hand expression breast milk

Hands-On Pumping Pumps Up Milk Production

Results of a recent study show that hand expression and breast massage combined with breast pumping did a better job of stimulating milk production than breast pumping alone. Dr. Jane Morton and a research colleague at Stanford University investigated the... more